Eating disorders come in all shapes and sizes
In this blog post, Hope Virgo, Mental Health Campaigner and Author of Stand Tall Little Girl shares words of hope for performers who may be…
Category: Body Image
Shaping Up – Part One
Join Charlie from Samwell as he speaks to fellow actor and friend, Joe, about the topic of body image, and when Joe first realised that he was struggl…
Self Tapes & Protein Shakes
Actor, writer and mental health advocate, Jack Henderson asks an important question: Are Body Image Issues on the rise amongst Male- Identifying Perfo…
An interview with Thomas Midgley
An interview with Behavioural and Cognitive Psychotherapist & Highly Specialised Eating Disorder Dietitian, Thomas Midgley.
Body Image Affirmations
Emily is an accredited coach, mentor, talent manager & former actress. Here, Emily shares a tip she gives her clients to help them find more of a …
Body Image Tips
Just because you work in an industry that reinforces society’s impossible beauty standards, it doesn’t mean that you can’t be a performer with a…
An interview with Elizabeth Guest
An interview with former TV and stage actress, Elizabeth Guest, who now works as a Counsellor. During the interview Helen and Elizabeth talk about the…