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Bullying and Harassment in the Performing Arts Industries (Part 2)
In this second article on the subject, Helen Jeffery explores what performers can do to tackle ‘Bullying’ and ‘Harassment’ and ...
Employability (or what to do when you’re NOT performing)
Join Helen as she chats with John Byrne, Careers Advisor for The Stage, who shares the benefit of his 30 ...
Ask The Agent. Mildred Yuan @ United Agents
So, you haven’t got an Agent? Well, don’t despair. I spoke to agent Mildred Yuan from United Agents to get her lowdown ...
Self Tapes & Protein Shakes
Actor, writer and mental health advocate, Jack Henderson asks an important question: Are Body Image Issues on the rise amongst ...
Bullying and Harassment in the Performing Arts Industries (Part 1)
In this first article of two on the subject, Helen Jeffery clarifies what is meant by both ‘Bullying’ and ‘Harassment’ ...
Help in a Crisis
Samwell is NOT a crisis service and the following information has been reproduced by kind permission of MIND.If you feel ...
General Helplines and Support
The following are a list of General UK Helplines and Support Organisations relating to Mental Health and Wellbeing:Anxiety UKA charity ...
How to Run a Social or Activity Based Peer Group
This course is for anyone wanting to find out how to set up and run a SOCIAL or ACTIVITY based ...
How to Run a Learning or Support Based Peer Group
This course is for anyone wanting to find out how to set up and run a SUPPORT or LEARNING based ...
An Introduction to Samwell Peer Groups
In this video, Helen explains the difference between social, activity, support and learning based peer groups ...
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Get full access to articles, podcasts, videos, and courses from industry experts and fellow performers, covering topics to help you build resilience and confidence as you navigate your performer’s journey.
New episodes coming soon….
- Imposter Syndrome
- Building Resilience
- Bullying and Harassment
- Balancing Career & Relationships